AnytimeFitnessTrinity

Tuesday, April 23, 2013

15 min Cable WORKOUT!

Perform this workout at the gym on either a Cable Cross machine or a Dual Pulley machine! It targets the entire body including; the Chest, Legs, Back, and Core!
Posted by AnytimeFitnessTrinity at 12:39 PM
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Blog Archive

  • ▼  2013 (29)
    • ►  May (7)
    • ▼  April (20)
      • Total Body Toning
      • The Perfect 10!
      • 15 min Cable WORKOUT!
      • Motivation Monday!!
      • WEEKEND Workout!
      • If it is IMPORTANT..
      • Use this to help you decide if you should WORKOUT ...
      • Add this to your Morning Routine!
      • Cardio CRUSHER!!
      • Killer Legs and Abs!!
      • Train like a SUPER HERO!!
      • Try this FAT BURNING CIRCUIT!!!
      • 15 Minute Fat Burner!
      • 5 Tips: Perform Better and Build More Muscle!
      • Work Your Ass off and Never Give Up!!
      • Fitness & Nutrition Myths!!!
      • $10 T-SHIRT SALE!!!
      • Check out this 4x4 workout!!
      • Total Body 10 - the workout
      • Spring time Plyo-workout
    • ►  March (2)

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